In 100 g (Grams) of Ice cream sandwich, vanilla, light, no sugar added there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Ice cream sandwich, vanilla, light, no sugar added.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Ice cream sandwich, vanilla, light, no sugar added

Ice cream sandwich, vanilla, light, no sugar added is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sandwich, vanilla, light, no sugar added are listed below.

Water	48.13 g	48.13%
Energy (calorie)	200 kcal
Energy (joule)	837 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	2.86 g	2.86%
Ash	0.39 g	0.39%
Carbohydrate, by difference	42.86 g	42.86%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	6.58 g	6.58%
Calcium, Ca	86 mg	0.09%
Iron, Fe	0 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	26 mg	0.03%
Potassium, K	41 mg	0.04%
Sodium, Na	164 mg	0.16%
Zinc, Zn	0.21 mg
Copper, Cu	0.09 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.039 mg

Nutrients in Ice cream sandwich, vanilla, light, no sugar added